“The workouts are difficult but that is exactly what I signed up to these programmes for — a challenge! Watching myself grow inside out has been a pleasure and I’m proud of myself for getting out of my comfort zone and DOING IT! I have Yasmin to thank for that, the constant support and recognition has changed my life in many ways — cliché, I know. But it’s a feeling and experience you’d only understand if you gave it a shot! 
POSITIVITY, PASSION AND PEACHES – what more could you want??”

“I’m just obsessed with everything — the energy, the workouts, the format, the discussions, the good vibes. It’s such a beautiful community of girls on a journey/mission to become their best selves and it’s a beautiful thing to see and be a part of. The workouts are always so much fun and enjoyable, despite pushing us to achieve our best! I can see how my fitness, strength and overall mindset has massively improved over the weeks. Not only is Yas like the ultimate Duracell bunny, she is so much more than a PT and can’t do enough to help, advise and support wherever needed and her energy just can’t be matched.”

“I tried standard exercise but I didn’t love it, I tried my hardest but I couldn’t fit it into my life and schedule.. but here I am, second plan done and Yasmin has shown me that I can become strong and I can absolutely love exercise… I have done every session and loved every minute of it… I am addicted. She has helped me to gain physical strength, self-confidence and self-love. I love her plans and can’t wait for the next challenge! They have completely changed my perspective on exercise!”

“One of the best challenges out there! SO much support and positive energy! If you want a challenge that’s so much more than body transformation, this is for you!”

“Yaz is so uplifting, motivating and positive! Don’t be fooled, she takes no prisoners during her workouts — but the vibe she brings makes you feel like you’re having a party in your living room! The workouts are so varied so you’ll never get bored, I just can’t recommend her enough.”

“I love how easy to follow this plan is and how a virtual plan can still feel so personal. Endless positive energy and inclusivity.”

“This surpassed all my expectations, I was expecting a workout plan but it’s so much more. Yasmin is there for you 24/7 and it honestly feels like you have your own PT and friend in your pocket at all times. The workouts have been amazing and you feel like you’re being cheered on every step of the way. This challenge has been as much about mindset as it has about fitness and Yaz feeds you this information in such a positive way and really supports you in your knowledge and understanding. I initially joined this plan to lose weight but I have gained so much more; positivity, knowledge, strength, love and friendship.”

“Love love LOVED it! Cannot thank you enough for the last 8 weeks. Not only do I feel fitter than ever, (with my clothes fitting better too for summer which is an absolute bonus!) but honestly I feel so much more mentally clear having a real structure to working out! Honestly thank you!”

“Living in Hungary hasn’t stopped me from participating in Yasmin’s workouts. I’ve never been so consistent with working out, it has become a crucial part of my day, and I started feeling so energetic and happy in my own skin because her workout does not only consider the body but your soul as well! Thank you Yasmin for all the fun classes, easy but effective moves and all your support throughout! You are wonderful!”

“It truly has been amazing and it’s been life changing for me. For one, I had always said I was just getting old so was never going to be able to do that again as my body wasn’t going to allow it. My back injury has now got so much better after two years of physio and living in pain every day, the workouts help to keep the area strong so it will be controlled. I always thought I was pretty fit really but I absolutely wasn’t. So excited for the next 8 weeks. I’m now addicted and love exercising!”

“Yasmin’s workouts have honestly been the most amazing support and experience throughout lockdown. It’s given me the structure I need to keep me feeling positive and staying afloat, and it’s also given me something to look forward to everyday. I never thought I’d be the person to enjoy exercising but I can safely say that Yaz’s workouts have completely turned that around for me. I now actively look forward to exercising everyday and it’s been amazing for my body confidence but also for my mental health more generally!”

“The workouts are so much fun, I honestly couldn’t single out one as a favourite. She has not only helped me achieve my physical goals but has had a massive influence on my mental health as she has helped all us girls through such a tough year and helped us to see the positives! Despite the challenges of 2020, Yaz has made my year with these workout plans to help keep a routine, feel some normality and gain motivation! Honestly couldn’t recommend a better PT! Thank you so much Yaz!”

“I would not call myself a fitness lover at all, but I really got into the routine of doing more exercise now than I have done in years! Yas is amazing — motivational without being over the top and the workouts are perfectly pitched in terms of being challenging but not impossible — and you can really see the progression over the weeks!”

“This is my third 8–week workout plan that I have completed with Yasmin. I can honestly say that I have never enjoyed working out this much — ever! They are plans that you can work to suit you, with more than enough resources and support to help you on your way. One of the things I value is the positive motivation, but also the sense of reality (Yasmin acknowledges that it’s not always easy!). She is there to guide, support and motivate you all the way. My mindset is so much better and I have made life changes that I will continue to stick by. I feel that I have a healthy balance that suits me & I’m not too hard on myself either (again, thanks to Yasmin). I look in the mirror and I am proud of my body — something I previously didn’t feel. I have nothing but praise and positivity from this experience.”

“In short, Yaz is a sensational boost of serotonin. I wasn’t losing weight for a negative reason, it was because I was having problems with my hip flexors. Since I started Yaz’s plan I just feel amazing — not only physically, but also MENTALLY. Losing my job had been mentally tough, but after Yaz’s workouts I’m ready to take on anything. Her energy is infectious and I can’t express how much of an integral part Yaz played in my happiness in such a short amount of time. I can actually sit now without being in pain and it’s liberating. Even further from that, I have now completed my dream of being in the splits with Yaz. Literally from Yaz’s initial response and the time she took to explain I knew she’d be an amazing coach and I wasn’t wrong. Yaz really saved me in so many ways and was there for me 100%. I feel truly so lucky to have someone like her in my life.”

“This is the fourth plan I’ve done with Yasmin this year and I don’t see things ever changing… If there’s plans coming out, I’ll be signing up. I’ve never been able to maintain an exercise routine before, but I enjoy the workouts so much, and so my attitude and lifestyle has completely changed and I’m seeing & feeling so many benefits! The love and support you get from Yaz is absolutely priceless and some of my greatest achievements this year — in health, exercise, mindset, life — I can gladly say included her amazing encouragement.”

“I’ve been having the time of my life getting in shape with the best trainer ever! Her intoxicating positive energy and her dedication to making us feel healthy both physically and mentally have kept me coming back. I’d never paid for PT sessions or any fitness guides before, but with Yasmin, I am hooked! I’m looking and feeling my best, making friends along the way in the wonderful community she’s created, and I’m so grateful to have found Yasmin”

“I have done a few guided workout before, but Yas is one in a million. She doesn’t just give you the knowledge to train your body, she supports you to nourish your soul and mind. I can guarantee you Mynx knows each and every one of her girls and shows them all the same love and encouragement, whilst treating them all like sisters. You might pay for a plan thinking this is a one–off, but give it a few weeks and you’ll see you are stuck with Yas for life and wouldn’t want it any other way. #changinglivesandbooties”

“I first started Yaz’s workouts when lockdown kicked in! One of my besties had recommended her page and said Yaz is inspirational, keeps you motivated and is a ball of positivity, also very relatable! I loved the workouts pace and energy and I could keep up even if I found them tough, to begin with! I’ve struggled with my weight over the years but I have dropped following the regime. So big love and thank you to Yaz who is more like a friend who keeps you fit than a PT!”